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Senior help on Cape Cod — free services first. Checked 2026-09-26. Cut this out, or stick it on the fridge.
Print this page| The single best starting point on the Cape | Elder Services of Cape Cod & the Islands (ESCCI) | 800-244-4630 |
| Medicare / health insurance counseling | SHINE (Cape & Islands) | 508-375-6762 |
| Rides — local & to Boston hospitals | CCRTA / DART | 800-352-7155 |
| Meals on Wheels & senior dining | ESCCI Senior Nutrition | 508-394-4630 |
| Alzheimer's / dementia — 24/7 | Alzheimer's Assoc. Helpline | 800-272-3900 |
| Alzheimer's / dementia — local support | Alzheimer's Family Support Ctr | 508-896-5170 |
| Free legal aid (60+) | South Coastal Counties Legal Services | 800-244-9023 |
| Report elder abuse — after hours | MA Elder Abuse Hotline | 800-922-2275 |
| Heating / fuel assistance | LIHEAP (SSCAC) | 877-383-5243 |
| Veterans' benefits & services | Cape Cod District Veterans' Services | 508-778-8740 |
| Affordable & senior housing | Housing Assistance Corp (HAC) | 508-771-5400 |
| Social Security (Hyannis) | SSA Hyannis Office | 866-467-0440 |
| Councils on Aging & Senior Centers | Wellfleet COA / Adult Community Center (WACC) | 508-349-2800 |
| Senior Transportation | Wellfleet COA | 508-349-2800 |
| Non-Medical Home Care & Companion Care | Home Instead (Osterville) | (508) 778-8613 |
| Adult Day Programs | Lower Cape Adult Day Center (North Eastham) | (508) 255-6734 |
| Caregiver, Dementia & Memory Support | Adult Day / Respite — town programs | — |
| Handyman Services | All Trades Handyman (Harwich) | (774) 994-0243 |
Published by the Senior Transition Collaborative, a project of The Celebrate Team, which pays for it. Checked by hand; listing is not an endorsement.
Nobody pays to appear in this directory and we take no referral fees. Listing is not an endorsement — always check references and, for contractors, registration at mass.gov. Everything for Wellfleet.