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Medicare Open Enrollment runs 15 October to 7 December.What you can change, and how to book a free SHINE counsellor

What has happened?

Most people arrive here in a hard week, not with a plan. Pick the sentence closest to yours and we will take you to the right help on Cape Cod, town by town.

535 services in all fifteen towns, each dated when a person last checked it. Nobody pays to be listed. How this is paid for

  • Free, with no accountEvery listing and number is open to read and print.
  • Checked by hand174 of 535 checked in the last 30 days, each with its date.
  • Nobody pays to be listedNo referral fees and no paid ranking. Our rules.
  • Tell us if a number is wrongEvery listing has a button for it, and a person reads every one.

This month on the Cape: October

Everything for October, and what comes next

At your senior centre

Classes, talks, flu clinics and free Medicare help at every Council on Aging, read from their own calendars each morning. See every town.

The twelve numbers worth keeping by the phone

Free, no account needed, no catch. If you only take one thing from this whole directory, take Elder Services: it is the single best starting number on the Cape.

  • Elder Services of Cape Cod & the Islands (ESCCI)The single best starting point on the Cape800-244-4630
  • SHINE (Cape & Islands)Medicare / health insurance counseling508-375-6762
  • CCRTA / DARTRides — local & to Boston hospitals800-352-7155
  • ESCCI Senior NutritionMeals on Wheels & senior dining508-394-4630
  • Alzheimer's Assoc. HelplineAlzheimer's / dementia — 24/7800-272-3900
  • Alzheimer's Family Support CtrAlzheimer's / dementia — local support508-896-5170
  • South Coastal Counties Legal ServicesFree legal aid (60+)800-244-9023
  • MA Elder Abuse HotlineReport elder abuse — after hours800-922-2275
  • LIHEAP (SSCAC)Heating / fuel assistance877-383-5243
  • Cape Cod District Veterans' ServicesVeterans' benefits & services508-778-8740
  • Housing Assistance Corp (HAC)Affordable & senior housing508-771-5400
  • SSA Hyannis OfficeSocial Security (Hyannis)866-467-0440
  • Your Council on AgingChoose your town and its number appears here. We remember it on this device.

Start with your town

A service in the next town is not always a service in yours. Choose your town and the directory shows what reaches it. We remember your choice on this device only.

For discharge planners and Councils on Aging

Build a one-page referral packet with your name on it, put the directory on your own website, and get every corrected number and closed agency by email each Monday. Free.

Not sure who to call?Elder Services, free 800-244-4630